12 Steps for Self Care

The photos today, are from this past fall. Right now we have snow on the ground, but I really want to share some more fall beauty. 

Today I am also sharing 12 Steps for Self Care , so enjoy the pictures and see if you agree with the self care ideas.

All except for the two water photos, were taken near Winnipeg at Ft.Whyte Nature Center.

The water scenes are Lake Minniwasta.

1.If it feels wrong, don’t do it.

2.Say ‘exactly” what you mean.

3.Don’t be a people pleaser.

4.Trust your instincts.

5.Never speak bad about yourself.

6.Never give up on your dreams.

7.Don’t be afraid to say “No.”

8.Don’t be afraid to say “Yes.”

9.Be KIND to yourself.

10.Let go of what you can’t control.

11.Stay away from drama and negativity.

12.LOVE.